Ayurveda, and how to adapt it in our daily life
A brief introduction to Ayurveda: ‘Ayurveda’ or ‘the science of Life’ is the ancient Indian medicinal system of holistic healing and overall wellbeing. More than 5000 years old, this knowledge of our ancestors passed down orally from one generation to the next, and its first written documentation date back to 3000 or 2500 BCE. Ayurveda […]
